Experience a personalized approach to mindfulness coaching. Discover peace and balance through mindfulness.
Experience a personalized approach to mindfulness coaching. Discover peace and balance through mindfulness.
I am so glad you found my page!! My mission is to make mindfulness more accessible to EVERYONE. I often receive curious questions about how mindfulness works? Allow me to share what I have learned with you.
Introducing Dr. Angela Grice, a visionary Speech-Language Pathologist and creator of the Karma Love Project, dedicated to transforming how therapists communicate and care for themselves. With a robust 500-hour yoga teaching certification and a 500-hour mindfulness teaching certification, Angela seamlessly merges communication skills with holistic wellness practices, creating a truly unique and impactful approach.
The seeds of Angela's journey into mindfulness were sown during a formative phase as a post-doctoral fellow at Columbia University's Neurocognition of Language Lab in 2004. This pivotal experience introduced her to mindfulness, igniting a lifelong passion for mindfulness-based tools that have since enriched both her personal life and professional practice.
Recognizing the unique challenges therapists face, Angela has crafted an approach that incorporates mindful self-care strategies into the provision of speech-language services. This dual focus not only fosters clear, authentic communication but also cultivates mental resilience and a balanced presence.
As a sought-after voice in the intersection of trauma sensitive and mindfulness based practices, Angela has shared her expertise as an invited speaker and through interviews with esteemed platforms like the Wall Street Journal. Trained extensively in these methodologies, with a particular emphasis on restorative yoga, Angela underscores the critical importance of rest—not just as a survival strategy but as a catalyst for thriving in both the therapeutic and entrepreneurial worlds.
In the personalized sessions offered by Angela, therapists engage in dynamic communication skill-building alongside mindfulness exercises and yoga techniques. This holistic blend empowers them to tackle their busy lives with clarity and equilibrium, ensuring they remain grounded amidst the demands of their pursuits.
Beyond individual sessions, Angela is passionately committed to spreading the message of self-care for therapists through dynamic workshops and classes. Ever eager to grow and share, she continuously seeks out cutting-edge wellness and therapeutic knowledge to refine her support offerings.
With a blend of empathetic understanding, insightful guidance, and holistic expertise, Angela is on a mission to help therapists unlock their full potential. Through strategic self-expression and sustainable self-care, she believes every therapist can achieve both profound impact and personal balance.
I founded The Karma Love Project after attending mindfulness and yoga teacher training programs where I realized that I had a slightly different approach than the one that I learned. My programs were amazing, but when I went to work with people from my community (primarily people of color), I needed to adapt my teaching style to their needs. This meant offering context for the practice and making both mindfulness and yoga relatable. Mindfulness and yoga practices have helped me and I really want to ensure that they are accessible for diverse populations.